Week 8 Start’em Or Sit’em

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The Cover 4.com presents you with Week 8 Start’em Or Sit’em! Don’t forget to follow us on Twitter at @thecover4 or facebook at theCo VerFour

MUST- START

1136729700-e13800534082201. Pittsburgh Steelers RB: Le’Veon Bell

-Le’Veon Bell first burst on to the scene in week 3 versus the Minnesota Vikings when he had 16 carries for 57 yards and two touchdowns. Since then he hasn’t had a game quite like that but still has had solid production with 35 carries for 127 yards rushing and 4 receptions for 28 yards. Offensive Coordinator Todd Haley continues to give the load to Bell and has proven to be the guy for that team as the Steelers cut back up running back Isaac Redman this week. This past Sunday, Bell pounded the football for 93 yards on 19 carries in a 19-16 wing against the Baltimore Ravens who have one of the better defensive  fronts in the league with likes of Haloti Ngata and Terrell Suggs. Now the Steeler’s face a top run defense that has allows an average of only 99 yards a game and is ranked 9th in the NFL but has a mediocre pass defense consisting  that is ranked the 17th worst in the NFL. Pittsburgh Steelers receiver Antonio Brown and tight end Heath Miller will be able to open up the passing game which will free up running lanes for Bell and he will receive goal line touches. He might not be in your starting lineup this week but he is continuing to heat up and become that premier back that the Steelers have been looking for. Bell is a MUST-START this week!

Terrance-Williams_0754572.  Dallas Cowboys WR: Terrance Williams

-Williams has emerged as one of Tony Romo’s top targets and has even replaced WR Miles Austin for the #2 WR position. He has had a touchdown reception in the last 3 games with 249 receiving yards on 12 receptions. Williams has proven himself to be a reliable fantasy option in weeks to come. With an away game against the Detroit Lions who have a league 5th worst pass defense and will put all of their focus on covering WR Dez Bryant, Williams will have yet another great game against a defense that has allowed 282 passing yards on average to opposing teams this season. Running Back Demarco Murray is coming back from injury this week so expect Head Coach Jason Garrett to take the load off him by going airborne with his passing attack. Williams is a must-start against another league worst defense and is looking to be a solid fantasy option.

brent-celek3. Philadelphia Eagles TE: Brent Celek

-After two weeks only registering two receptions, Brent Celek should be getting back on track this week against the New York Giants team that he scored on two weeks ago in New York. In that game he was able to catch 3 passes for 47 yards from QB Nick Foles. QB Michael Vick looks to be suiting up for this division rival matchup against a struggling New York Giants secondary that let up 70 yards and 2 touchdowns to Cowboys’ TE Jason Witten, 47 yards and a touchdown to Broncos’ TE Julius Thomas, 64 yards to Chiefs’ TE Sean McGrath, 54 yards to Panthers’ TE Greg Olsen and 68 yards to Bears’ TE Martellus Bennett. The New York Giants cannot seem to fix the issues in their secondary and Head Coach Chip Kelly will look to exploit that. Now that Vick is healthy, Celek has a better opportunity to make plays this week and score big for your fantasy team.

 

 

MUST-BENCH

Harry+Douglas1. Atlanta Falcons WR: Harry Douglas

– Harry Douglas faces a stout Cardinals Defense this Sunday that features cornerbacks Patrick Peterson and Tyrann Mathieu. Last week Douglas was able to make an impact against the Tampa Bay Buccaneers but there are a lot of coaching issues and the defense had a hard time getting on the same page. Cardinals’ Head Coach Bruce Arians won’t let that happen to his defense. Roddy White is ruled out of Sunday’s game again and the Cardinals will look to key in on Harry Douglas on the outside routes. Steven Jackson is said to be set to play and will take the load from the passing attack.

NFL: Preseason-Baltimore Ravens at St. Louis Rams2. St. Louis Rams RB: Zac Stacy

-Zac Stacy has been heating up lately but now with the loss of QB Sam Bradford he is the only source of offense. With a banged up offensive line that is facing the 4th ranked run defense and the “Legion of Boom” Monday night the St. Louis Rams will be shut down. Although it is at home, it won’t be enough to spark an offense led by QB Kellen Clemens or possibly even Brady Quinn. The Seahawks are looking to add another divisional win to their belt and stay on top of the NFC West. They’ve held opposing running backs to 58 total yards and 1 touchdown in two weeks and they will continue to shut them down.

11469891_03. Jacksonville Jaguars WR: Justin Blackmon

-Blackmon has done well coming back from his suspension versus the St. Louis Rams and the Denver Broncos but will now be facing one of the hardest-nosed defenses in the league in London.  The 49ers have the 4th ranked secondary that will look to dominate the Jaguars’ receivers right off the ball. Chad Henne is getting the start this Sunday and will try to get the ball to his star receiver but there won’t be time.  He’s a must bench.

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Jonah Montenegro
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NBA Finals Preview: San Antonio Spurs vs. Miami Heat

980936_632903283395184_270978569_oSixteen teams started this journey and two remain, each deserving its chance at history, the San Antonio Spurs and the Miami Heat.

  • Game 1-June 6 San Antonio @ Miami 9 p.m. (ET) ABC                                          
  • Game 2-June 9 San Antonio @ Miami 8 p.m. (ET) ABC
  • Game 3-June 11 Miami @ San Antonio 9 p.m. (ET) ABC
  • Game 4-June 13 Miami @ San Antonio 9 p.m. (ET) ABC
  • Game 5-June 16 Miami @ San Antonio 8 p.m. (ET) ABC
  • Game 6-June 18 San Antonio @ Miami 9 p.m. (ET) ABC
  • Game 7-June 20 San Antonio @ Miami 9 p.m. (ET) ABC

2013 Regular Season Match-up

  • Nov 29 San Antonio@ Miami 105-100
  • March 31 Miami @ San Antonio 88-86

Tim-Duncan-Spurs-Championship-Banners-1920x1200-Wallpaper-BasketWallpapers.com-All good things come to an end and the San Antonio Spurs understand that, so Gregg Popovich and company has put on what looks to be a last run at the NBA title once again and this time they meet up with the defending champions Miami Heat.

San Antonio Spurs’ road to the 2013 NBA Finals

The San Antonio Spurs made it look easy, sweeping the Lakers, tangoed with the Warriors and swept the Grizzlies. This has to look promising if you are a Spurs fan because heading into the Finals, your big three is healthy, your bench is solid and everyone is on the same page and well rested. The Spurs are the New England Patriots of the NBA, they have been a standard in the NBA for the last decade. Both coaches Gregg Popovich and Bill Belichick have a dark sense of humor and they don’t talk a lot. They do what they do best, WIN. The Spurs are also an amazing 4 out of 4 in the NBA finals coming away away with a trophy every time they have been there.

San Antonio Spurs Locker Room

The big three is healthy, Tim Duncan is playing like he was in 1999, Tony Parker just gets better every year and Manu Ginobili? Well…he’s Manu, enough said. Danny Green has showed why he deserves to be in the starting lineup, he has played stellar defense, spread the floor with his threes and facilitated at times. Kawhi Leonard has took over the defensive specialist position that Bruce Bowen vacated a couple of years ago. The Spurs run a 10-deep roster throughout the playoffs with Bonner, Diaw, Neal, Joseph and Ginobili. Blair and McGrady have seen limited playing time  and we know how dominant those two are if they are inserted into the game.

Why the Spurs can win

Experience, defense and selflessness. The San Antonio Spurs have all the ingredients to win another championship.They have the 11-plus years of experience from each of the big three. They have defensive intensity which doesn’t show on the stat sheet and they are unselfish. They share the ball more than other team in the NBA, and extra passes get your open shots and break down any defense. The Spurs just have to play Spurs basketball and they can win their fifth championship in franchise history.

Key Players to watch-Kawhi Leonard and Matt Bonner

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lebron-james-2012-nba-champion-trophyNot 1, not 2, not 3, not 4….not 8…At least he finally got one and now he shoots for two. LeBron James got the monkey off his back last season when he finally won his first NBA championship and has escalated his game to a whole new level with the left-handed hook shot and some low-post moves added to his arsenal.LeBron looks to lead the Heat to their third NBA championship in franchise history. 

Miami Heat’s road to the 2013 NBA Finals

The Miami Heat breezed through the first and second round of the playoffs but were challenged in the Eastern Conference finals against the Indiana Pacers who needed a signature 99-76 blow out victory at home in Game 7 . Since signing Chris “The Birdman” Anderson, their defensive intensity has increased greatly in addition to his ridiculous field-goal percentage.

Miami Heat Locker Room

Miami does not have any major injuries other than Dwyane Wade, who has had back and leg issues all season and just seem to not be the old Dwyane Wade we’ve been accustomed to seeing. Mike Miller and Shane Battier seem to be healthy. The Heat really just needs Ray Allen to be consistent on a nightly basis to stretch the floor and be a facilitator. LeBron can score at will and so can  Wade, they just need some additional run support and that might be a hard thing to do against the San Antonio Spurs

Why the Heat can win

L.E.B.R.O.N J.A.M.E.S. that name is the reason why they won last year and will be key to winning this year. Miami runs on James, but in order for them to defeat the Spurs, they will need Wade and Bosh along with the bench to step up and take away the double and triple teams from LeBron. Ray Allen and company have been a disaster during the Pacers series from beyond the arc but finally showed some good signs in Games 6 and 7. The Heat  also have a similar defensive specialist in Shane Battier who has been known to shut down great players, and we’ll look to see Battier match up with Ginobili or Parker and force them to take tough shots off the pick and roll.

Key players to watch-Shane Battier and Ray Allen

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Final Predictions

Spurs in 6

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Chin Tan

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